Tag Archive | #fiction

Be Mindful

Photo credits to hippoquotes.com

Make it a habit to practice mindfulness.
Always pay extra attention to people you meet, and interact with. Be careful of what you say. Take heed, and be selective with your words. Some people have bad days, some have lost a love one, or a recent breakup, some maybe suffering from illness, some are recovering from depression, and some are on the verge of self destruct.

What you say matters the most to some people. Your words have greater impact. It represents how you feel about yourself, and they can impact on how others think and feel. It may discourage them or encourage them. It may inspire or motivate them. Words are powerful enough to change one’s life.

Be aware of your thoughts and feelings.  Your thoughts have tremendous power if you believe in them. The process of noticing, and selecting your own thoughts will help you immensely in becoming more aware. It helps you to be less reactive to negative thoughts that consumes your energy, and limiting your own growth. You should be holding positive thoughts, and pursue habitual positive actions. Your habitual actions represents who you are, it becomes your character. 

Mindfulness improves your emotional and social intelligence, and it develops your empathy and compassion. Being mindful may also increase your focus and attention.

Practice self-awareness, as it can be helpful in your daily life. Meditation, Yoga, and Tai-chi are some helpful ways to improve your mental well-being as you continue to practice mindfulness.

Mindfulness can transform your entire world. The more mindful you are, the more happier the people that surrounds you, and the happier you can become.


“Be careful of your thoughts, for your thoughts become your words. Be careful of your words, for your words become your actions. Be careful of your actions, for your actions become your habits. Be careful of your habits, for your habits become your character. Be careful of your character, for your character becomes your destiny.” — Chinese proverb


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Your Destiny

Photo credits to aurorejones.com

Have you ever wonder what your future may bring?

The path you choose to walk on, is the future you are creating.

You have the power to shape your life according to your own will.

Choices and decisions are yours to begin with.

So, go ahead and create that amazing future you deserve.

You are incredible, amazing, and awesome! Remember that.

Emotional Discipline: Be in Control

By Loveallie Lao

Sometimes you get angry easily, and staying angry for too long. Do not let this feeling take control over you.

Pay attention and watch over your own feelings. You must control your impulse. Otherwise, it may result to conflicts, and create some disagreements.

We all lived differently. As we experience life’s struggles, doesn’t mean upsetting others and creating conflicts are acceptable. Some may understand you, some may not. One must obey the proper code of behavior.

By focusing on emotional discipline, you may be able to unlock greater achievements. Great leaders possess these qualities. The ability to think first before acting. The ability to control their reactions amidst difficulties and vexations. Able to face obstacles and problems head on without being too emotionally affected. Getting fired up, and staying motivated despite the hurdles and road blocks. Great leaders know exactly how to handle and take control over their emotions.

Emotional discipline means emotional self-control. It can either bring you sadness, or it can bring you happiness. It can lead you to your own downfall, or it may lead you to your success. It’s up to you, but I suggest you select happiness and success.

Feelings are strong forces, where in these emotions can be your primary source of energy and motivations. The way you feel gives bigger impact in your everyday life.

Use the power of emotional discipline to develop, and customize it to your own advantage and benefits base on your own needs. These emotions sets up the capacity to significantly deal with your current, and future hurdles and challenges.

You have that control. The power to discipline yourself to become big and successful in life. Take that chance and get hold of that opportunity.



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